Beta Alanine Explained What is it Beta Alanine (BA) is the only naturally occurring Beta Amino Acid, however it can also be manufactured in the human body by consuming either anserine, balenine or carnosine, which are commonly found in animal protein sources. These substances are then broken down to create Beta Alanine. In fact most [...]
Warrick Brant – Australia’s International Strongman
Strongman Warrick Brant I came across Strongman Warrick Brant’s name only a few months ago, which was strange considering that he is one of the strongest men, if not the strongest, representing Australia on the world stage. It appears that whilst people are aware of Derek Boyer from his Gladiator days as Titan, Warrick has suffered [...]
Powerlifting Father and Son Style – Bill and Zach Gibson (USA)
I was recently contacted by Bill Gibson, who wanted to let me know how proud he was of his son’s powerlifting achievements, and on his own progress. As a father myself I could understand the bond he has with his son, which grows stronger both literally and metaphorically, by them both sharing the passion of [...]
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